Understanding PTSD and Complex PTSD (CPTSD)- The Science of Trauma and Memory

In this episode of Transformedpod, Your co host Heather dives deep into the world of trauma, exploring the differences between Post-Traumatic Stress Disorder (PTSD) and Complex PTSD (CPTSD). Breaking down how trauma impacts the brain, with a close look at the roles of the amygdala, hippocampus, and neocortex—key players in how our brains process, store, and relive traumatic memories. Join Transformed pod while we explore how trauma affects both the body and mind, why memories from traumatic events can feel so vivid and overwhelming, and what the path to healing from PTSD and CPTSD looks like. Whether you’re personally affected by trauma or just looking to better understand it, this episode provides an in-depth, science-backed exploration of the human brain’s response to trauma.