Do you have an anxious attachment style?

Welcome to do you have an anxious attachment podcast, where I explore how early life experiences can shape the way we connect with others as adults. In this episode I discuss one of the most common yet misunderstood attachment styles, the anxious preoccupied. unpacking the emotional and behavioural signs, how it manifests in relationships, and how individuals with an anxious attachment can work toward healing and developing a more secure attachment style.